Musculoskeletal injuries are common among clinic staff due to repetitive tasks and prolonged standing. Prevention reduces pain, absences, and long-term disability.
Proper lifting techniques are critical. Staff should use legs rather than backs.
Ergonomic equipment reduces strain. Adjustable furniture supports posture.
Task rotation prevents overuse. Varying duties reduces repetitive stress.
Stretching supports flexibility. Brief exercises reduce stiffness.
Footwear matters. Supportive shoes reduce joint strain.
Early reporting prevents worsening. Addressing discomfort early avoids injury.
Training builds awareness. Education supports prevention.
Preventing musculoskeletal injuries requires consistent effort. Clinics that prioritize prevention protect staff health and productivity.
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